The cookbook for this month is Fast Easy Cheap Vegan: 101 Recipes You Can Make in 30 Minutes or Less, for $10 or Less, and with 10 Ingredients or Less! by Sam Turnbull
If you are curious about vegan cooking, this club is for you! Each month, participants make three recipes from popular cookbooks then share their reflections with the group. Novice to expert cooks are welcome, as are interested non-cooks.
This month is our quarterly in-person discussion and potluck! You also have the option to attend online, as usual. Registration for the online meeting is not required—get log-in information below. If you are able to attend in person —great! Bring a vegan dish to share. It can be one of the recipes from this month’s discussion, past VRC recipes or just your favorite vegan dish.
About
From the Publisher:
“From Sam Turnbull, the bestselling author of Fuss-Free Vegan, and creator of the blog It Doesn’t Taste Like Chicken, comes her eagerly awaited second cookbook. She is cooking up even simpler vegan comfort food–on a budget, with fewer ingredients, and in 30 minutes or less
Some people think that a vegan diet can be too time-consuming, too much work, and too expensive In Sam Turnbull’s Fast Easy Cheap Vegan, she’s busting those myths and showing us just how simple (with 10 ingredients or fewer), inexpensive (for $10 or less), and quick (in 30 minutes or less) it can be to cook delicious plant-based comfort food at home. Wholesome recipes can be made using items you already have in your pantry and fridge. And if they’re not stocked in your kitchen, these ingredients are easily found at your local grocery store. Fast Easy Cheap Vegan is filled with 101 recipes, many of them perfect for busy weeknights, like 10-Ingredient Creamy Basil Gnocchi, Gorgeous Greek Bowl, and Quicker Quesadillas. You’ll have tons of options for speedy breakfasts and lunches, including Oatmeal Breakfast Cookies, 20-Minute Breakfast Sandwiches, 15-Minute Apple Chickpea Salad, and DIY Instant Ramen Soup, and no shortage of ready-to-go snacks, like Cheesy Cracker Snackers, Loaded Queso Dip, and Cool Ranch Popcorn. And don’t skip dessert because there’s Lickety-Split Ice Cream, Easy Peasy Peanut Butter Squares, Brownie in a Cup, and 10-Minute Mini Berry Crisp.
Fast Easy Cheap Vegan is all about smart tips and easy techniques that simplify cooking. Many recipes are one-pot, freezer-friendly, and make-ahead meals, creating a stress-free kitchen. So whether it’s breakfast, lunch, dinner, or dessert, Sam has thought of everything to help get delicious, fuss-free meals on the table in no time flat.”
This month’s featured recipes
In the recipe club this month we will discuss these recipes:
- Sweet Potato Dip – pg 87
- Get’er Done Garlic Noodles – pg
- Personal Pita Pizza – pg 172 – 173
- Topping Combos Options – pg 174
optional:
- Quick Stovetop Granola – pg 63
- Loaded Lentil Burritos – pg 168
- 10-Minute Mini Berry Crisp – pg 207
- Leftover Rice Pudding – pg 208
Vegan Recipe Club General Details
The Vegan Recipe Club is for everyone—those curious about vegan cooking and those more experienced with it. The club explores plant-based recipes created by cooks of varying cultures and nationalities and cookbooks are suitable for the novice to experienced cook.
This club aims to feature recipes that are great tasting and support the health of participants. It’s a chance to build community with others interested in vegan cooking. Best of all, these meals also help the animals and the environment!
How does it work?
In the month prior to the Vegan Recipe Club meeting, you can download the recipes for free from the top of this page. Try making one or more of the recipes then come to share and discuss what you thought about them with the group.
The group is facilitated by volunteer Henry Patterson of Compassionate Action for Animals (CAA). If you have questions about the recipes or the Vegan Recipe Club between meetings, email info@exploreveg.org.
Join us online!
The club meets monthly on the third Tuesday of each month at 6:30 pm. Meetings are held via Zoom — see details below. Several times a year we host an in-person potluck in conjunction with the meeting. It will be in our new CAA office space which is in Ste. 108 at 34 13th Ave. NE, Minneapolis, 55113. Keep your eye posted to the event page for more information.
Join Zoom Meeting, with passcode 467109
Or use the dial-in information: Meeting ID: 815 7424 7392 Passcode: 467109 Dial by your location: +1 301 715 8592 US (Washington DC) +1 929 205 6099 US (New York) +1 312 626 6799 US (Chicago) +1 253 215 8782 US (Tacoma) +1 346 248 7799 US (Houston) +1 669 900 6833 US (San Jose)




